Healing from Trauma: The Journey of a Domestic Violence Survivor

Healing from domestic violence is a deeply personal journey. Each survivor’s experience is unique, and there’s no timeline for recovery.

Many survivors find solace in therapy, support groups, or creative outlets such as writing or art. Organizations like the National Network to End Domestic Violence provide resources and connections to local support services.

Survivors need to practice self-care and surround themselves with supportive friends and family. Understanding that healing is a process can help normalize the ups and downs that may come along the way.

If you’re a survivor, don’t hesitate to seek help. Your story matters, and support is available.

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