Black and White Together Without Shades of Grey
Codependents and Adult Children of Alcoholics are prone to see the world and events in black and white. It is one way to make sense out of what really makes no sense at all. If we put a label that clearly defines something we are more equipped to deal with it. Or so we believe. When it comes to relationships, and in particular, relationships in our family or with a spouse, that becomes a big problem as a person starts to come out of the denial that there really were some problems in their family. Now that they see the dysfunction and how bad that was - it is hard to see anything "good" in the dysfunctional relationship. My family life had love and affection. For years that is how I viewed my family. That is the only perspective I allowed myself to experience. However, it also had chronic dysfunctional problems that colored how I viewed life, myself, God, and others. It took me decades and a lot of recovery work to begin to understand that. I have detailed some of these iss