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Showing posts from April, 2010

Black and White Together Without Shades of Grey

Codependents and Adult Children of Alcoholics are prone to see the world and events in black and white. It is one way to make sense out of what really makes no sense at all. If we put a label that clearly defines something we are more equipped to deal with it. Or so we believe. When it comes to relationships, and in particular, relationships in our family or with a spouse, that becomes a big problem as a person starts to come out of the denial that there really were some problems in their family. Now that they see the dysfunction and how bad that was - it is hard to see anything "good" in the dysfunctional relationship. My family life had love and affection. For years that is how I viewed my family. That is the only perspective I allowed myself to experience. However, it also had chronic dysfunctional problems that colored how I viewed life, myself, God, and others. It took me decades and a lot of recovery work to begin to understand that. I have detailed some of these iss

Surviving Emotional & Verbal Abuse

On behalf of those of us who have experienced this reality - and we are many - it is my objective to enlighten others who find themselves in similar circumstances -- to save others from unnecessary pain and break the cycle of abuse among us for the benefit of today's families and future generations. If someone who reads this sees himself or herself and demands better, then I will consider my undertaking as having had significant value. Perhaps like you, I never dreamed she would be "one of them," could never have contemplated the possibility that abuse would touch our family or imagined that my children and I would, for a time, live in fear, be forced to leave our home. On the other side of insanity; however, the day came when we found freedom and a fresh start to begin restoring a measure of what was taken from us, and what I, through my enabling behaviors, gave away. As a young woman, I had seen "Sleeping With the Enemy" and read my share of arti

The Types of Domestic Violence and How to Fight Back

Today, domestic violence is becoming a well-known problem, but few people realize that women in romantic relationships aren't the only victims. Domestic violence is defined as any violence that occurs in a household, whether between close family relationships or even among distant relatives who happen to be living under the same roof. The most widely publicized forms of domestic violence include that between the husband or father as abuser and girlfriends, wives, and children as victims, although it can actually occur between any family members. Domestic abuse may occur in a wide variety of situations. It may include not only physical abuse, but also sexual abuse, in which the abuser uses force to compel the victim to participate in a sexual act. This can occur even if the victim and the abuser are married or in a romantic relationship. Although identification of physical or sexual domestic abuse is not difficult to uncover by those closest to the victims, it is of